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Your Brain Is Wired for Survival, Not Happiness — And How to Rewire It

Your Brain Is Wired for Survival, Not Happiness — And How to Rewire It

by anewman | Mar 5, 2026 | Change, Choices, Core Needs, Healing Work, self-Identity

Blog by Sholom— They say to write what you know, and unfortunately, I know. If you’ve ever wondered why we sometimes feel disconnected, unmotivated, or strangely numb during moments when we want to feel alive, there’s a simple — and slightly inconvenient —...
Authenticity Over Toothy Smiles: Why Realness Matters More Than Image

Authenticity Over Toothy Smiles: Why Realness Matters More Than Image

by anewman | Mar 4, 2026 | Being Real, Change, Choices, Courage, self-Identity

Blog by Sholom- Emotional Facades There’s a disconnect in the world we live in today from who we really are. I wear this mask for this friend and change for the next. We turn on this persona for work and then change who we are completely for play (if we play at all)....
When Friendship Becomes a Burden—Attachment, Anxiety, and Boundaries

When Friendship Becomes a Burden—Attachment, Anxiety, and Boundaries

by anewman | Feb 25, 2026 | Addiction, Brotherhood, Change, Choices, Core Needs, Healing Work, Male Bonding

Blog by Sholom-   When Friendship Becomes a Burden For many men, close friendships man can feel like a sanctuary — a place where we’re finally understood and seen for who we truly are. But sometimes, that same, beautiful closeness turns into something heavier — a...
How to Call Out the Lies in Your Head: Shame, Self-Talk, and Truth

How to Call Out the Lies in Your Head: Shame, Self-Talk, and Truth

by anewman | Feb 25, 2026 | bullying, Choices, Courage, self-Identity, Self-worth

Blog by Sholom- This won’t be the most eloquent thing I share here but I think it’s still very much worth sharing. Old stories— we all have them. The ones that play like background noise in our minds, especially when we’re tired, stretched thin, or trying to step into...
Redefining Strength: Vulnerability, Masculinity, and Emotional Healing

Redefining Strength: Vulnerability, Masculinity, and Emotional Healing

by anewman | Feb 24, 2026 | Being Real, Core Needs, Healing Work, Self-worth

Blog by Sholom- I once saw a meme that said something like, “the strongest people find the courage and the caring to help others, even if they are going through their own storm.” And sure, there’s truth to that — for some men. But I’ve come to see another side...
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  • Is It Time to Stop Caring What Other People Think?
  • Healing Isn’t a Straight Line — And That’s Not Failure
  • Not Everyone Likes Vanilla: Authenticity and Self-Acceptance First
  • What to Do When Your Family Can’t Love You the Way You Need

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